Services are available to Athletes & Coaches of ALL Sports & ALL Ages.
The practice of Sport Psychology includes mental training techniques for peak performance enhancement in ALL sports. These training are available in consultation sessions for teams, coaches, and individual athletes. They may include, but may not be limited to, sport performance evaluations, testing, and personalized visualization audio tapes.
Services can be provided in office, on (sports) site, by telephone, by email, fax or teleconference. Services must be prescheduled atleast two weeks prior (one month if possible), unless retained for an agreed period of time.(ALL services maintian strict client confidentiality and follow all ethical principles of psychological practice)
Rates are per hour for individuals (teams, families, groups and group seminars vary per service & event, please contact Peter Nichols for specific rates).
Mental Training Specializations
Peak Peformance Training
Progressive Relaxation for Optimal Mental & Physical Performance
Mental Preparation Improvement
Mental Strategies for Recovering from Injuries
Strategies for Avoiding Injury
Team-Building/Cohesion Techniques
Performance Improvement using Visualization & Imagery
Breathing for Improved Performance
Affirmation and Self-Talk for Improved Performance
Positive Thinking using Mental Tools
Stress Control for Performance
Overcoming the First Tee or First Serve jitters
Learning How to Meet your Sport Goal(s)
Preventing "Choking"
Improving Mental Toughness
Improving Self-Confidence
Improving Concentration
Improving Consistency
Correcting Bad Habits
Getting Into the Zone & Creating Flow
Effective Goal Setting Strategies
Self-Hypnosis and Competetive Mental Preparation
Effective Leadership & Coaching Strategies
Turning Mr. Momentum your way
Improving & Increasing Positive Motivation
Burnout Avoidance Techniques
Peter Robert Nichols, Jr.
7945 Haven Ave.,
Rancho Cucamonga, California 91730