Services

  • Services are available to Athletes & Coaches of ALL Sports & ALL Ages.
  • The practice of Sport Psychology includes mental training techniques for peak performance enhancement in ALL sports. These training are available in consultation sessions for teams, coaches, and individual athletes. They may include, but may not be limited to, sport performance evaluations, testing, and personalized visualization audio tapes.
  • Services can be provided in office, on (sports) site, by telephone, by email, fax or teleconference. Services must be prescheduled atleast two weeks prior (one month if possible), unless retained for an agreed period of time.(ALL services maintian strict client confidentiality and follow all ethical principles of psychological practice)
  • Rates are per hour for individuals (teams, families, groups and group seminars vary per service & event, please contact Peter Nichols for specific rates).

Mental Training Specializations

  • Peak Peformance Training
  • Progressive Relaxation for Optimal Mental & Physical Performance
  • Mental Preparation Improvement
  • Mental Strategies for Recovering from Injuries
  • Strategies for Avoiding Injury
  • Team-Building/Cohesion Techniques
  • Performance Improvement using Visualization & Imagery
  • Breathing for Improved Performance
  • Affirmation and Self-Talk for Improved Performance
  • Positive Thinking using Mental Tools
  • Stress Control for Performance
  • Overcoming the First Tee or First Serve jitters
  • Learning How to Meet your Sport Goal(s)
  • Preventing "Choking"
  • Improving Mental Toughness
  • Improving Self-Confidence
  • Improving Concentration
  • Improving Consistency
  • Correcting Bad Habits
  • Getting Into the Zone & Creating Flow
  • Effective Goal Setting Strategies
  • Self-Hypnosis and Competetive Mental Preparation
  • Effective Leadership & Coaching Strategies
  • Turning Mr. Momentum your way
  • Improving & Increasing Positive Motivation
  • Burnout Avoidance Techniques